You know by now that I have a gripe against those big pharma companies who are regularly pulling the wool over our eyes. They want us to cough up our hard earned money on their chemical compounds, when all along nature has the answer for us when it comes to our Candida Albicans.
One of the approaches that I use with my candida is to take probiotics. You can buy multi-vitamins with added probiotics, this way you are killing two birds with one stone.
Otherwise, you can eat natural yoghurt (easy to make at home too) that has probiotics in it. Add yoghurt and you're making it even healthier. Yes, the Greeks knew something when they put that combination together. If you have Candida yeast mouth, click on the link for more info.
Honey is an antibacterial and that's why we drink it with lemon when we have colds or a sorethroat. You'll also find it in a lot of cough sweets or candies.
So, if you are feeling itchy and irritated down there and you want some relief, go ahead and buy some probiotics today. Start taking them and you'll feel a whole lot better.
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