To cure candida fast, you will need to take action immediately. The condition is caused by several imbalances in the body, leading to the intestinal environment being too 'candida friendly'. There needs to be a balance so that there is good bacteria in healthy doses, the bad bacteria has taken over in the case of a candida overgrowth. This causes issues such as yeast infections, oral thrush, athletes foot and other fungal skin issues. Excema and asthma can also be related to this, as well as headaches, constipation and abdominal pain.
Candida has come about from the following causes
- being run down in general
- being stressed
- not getting enough rest or sleep
- not eating the right diet - which can include eating too much sugar, too much alcohol (in particular beer), too much bread and processed foods
- caught from your partner
- a low immune system
To tackle it head-on is the best course of action. Certain steps can be taken that will lower the amount of candida bacteria in your body immediately, but ideally it would be best to do a complete clean of your system. Read candida-yeast-diet.com for more information on a 5 step program to cure candida fast.
Easy steps to take now include:
- crush a clove of garlic in water and drink
- drink rosemary tea
- stop eating sugar
- eat fresh vegetables and fruits, uncooked when possible so that you all possible vitamins can be digested
If you can't wait that long, read cure candida fast for more information on how to cure candida fast.
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